We need to maintain a balance between work and our lives outside of work.
Lack of work life balance is a major issue causing stress in the workplace.
Workplace stress is one of the risk factors for mental illness as well as many physical illnesses.

The Workplace Stress Initiative's Powerpoint presentation for Joint Workplace Health and Safety Committees outlines why Work Life Balance is important and how to get things started in your workplace. Download the Powerpoint presentation and make a case for Work Life Balance in your workplace.

Download the employee Survey (in Word) recommended in the powerpoint presentation. Surveying workers to find out their needs and desires is the first step in getting Work Life Balance initiatives started in your workplace.